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15-Minute Air Fryer Zucchini Fries


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  • Author: clara
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Enjoy quick and healthy 15-Minute Air Fryer Zucchini Fries: Irresistibly Crispy Snack that everyone loves! Try this easy recipe today!


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg (beaten)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Coat each zucchini fry in beaten egg, then roll in the breadcrumb mixture until fully covered.
  4. Place coated fries in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes until golden brown and crispy, shaking the basket halfway through.
  6. Serve immediately with your favorite dipping sauce.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: About 5 zucchini fries (75g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg