Description
Experience the joy of making your own snacks with these 3-Ingredient Homemade Fruit Roll-Ups! Bursting with fruity flavor and chewy goodness, these delightful treats are a healthier alternative to store-bought options. They’re quick to prepare and can be customized with your favorite fruits, making them perfect for lunchboxes, road trips, or just a satisfying snack at home. With no artificial ingredients, you can feel good about indulging in this nostalgic treat. Get the kids involved in the fun of making these easy fruit roll-ups; they will love both the process and the sweet results!
Ingredients
Scale
- 4–6 cups fresh or frozen fruit (berries, mangoes, peaches)
- 4–6 tablespoons honey (or sugar substitute)
- 4 tablespoons lemon juice
Instructions
- Prep the Fruit: Wash and chop the fruit, then blend until smooth.
- Sweeten and Balance: Add honey and lemon juice to the purée, blending again.
- Cook It Down: Pour into a saucepan and simmer on low heat for 15–20 minutes until thickened.
- Spread and Bake: Line baking sheets with parchment paper. Spread mixture evenly to about 1/8-inch thick.
- Dry It Out: Bake at 170°F (75°C) for 4–6 hours or until not sticky.
- Cool and Roll: Let cool completely before cutting into strips and rolling.
- Prep Time: 15 minutes
- Cook Time: 4–6 hours
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (20g)
- Calories: 50
- Sugar: 8g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg