Description
Beef Bulgogi Mandu are delectable Korean dumplings filled with tender ground beef and a medley of fresh vegetables, all seasoned with the rich, sweet-salty flavors of bulgogi. Perfect for any occasion, these homemade dumplings can be served as appetizers, snacks, or part of a main dish. Whether you steam or pan-fry them, each bite is a delightful explosion of taste and texture. Enjoy the fun of assembling these tasty treats with friends and family, and savor the satisfaction of creating authentic Korean cuisine right in your kitchen.
Ingredients
Scale
- 1 lb ground beef (80/20 recommended)
- ½ onion (about 2/3 cup)
- 2–3 carrots (about 2/3 cup)
- 2–3 green onions (about 3 tbsp)
- 3–4 cloves garlic
- ½ inch knob ginger
- Mandu dumpling wrappers
- 3 tbsp low sodium soy sauce
- 1 tbsp brown sugar (tightly packed)
- 2 tsp sesame oil
- ¼ cup low sodium beef broth
- Salt and pepper to taste
Instructions
- Prepare vegetables by mincing onion, carrots, garlic, ginger, and green onions using a food processor.
- In a large bowl, combine minced veggies with ground beef, soy sauce, brown sugar, sesame oil, beef broth, salt, and pepper. Mix until slightly sticky.
- Assemble dumplings by placing a tablespoon of filling on a wrapper. Seal tightly to avoid leaks.
- Cook by steaming for about 10 minutes or pan-frying until golden brown.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Steaming/Pan-frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 dumpling (28g)
- Calories: 70
- Sugar: 1g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 30mg