Description
Cantaloupe Sea Salt Ice Cream is the ultimate summer indulgence that masterfully blends sweet and savory flavors. This refreshing homemade treat is perfect for family gatherings or casual get-togethers, showcasing a creamy cantaloupe base with a hint of sea salt that elevates its taste. Easy to prepare, even for beginners, this ice cream caters to various dietary needs, making it a guilt-free dessert option everyone will love. Whether served in a cone or topped with fresh mint, it’s an irresistible way to beat the heat on hot days.
Ingredients
- 1 cup milk of choice
- 1 cup heavy cream (or sour cream for GAPS)
- 1/2 cup fresh cantaloupe, chopped
- 1/3 cup honey
- 1 tablespoon vanilla extract (optional vodka)
- 1/4 to 1/2 teaspoon sea salt
Instructions
- Blend all ingredients except heavy cream until smooth.
- Stir in the heavy cream briefly until combined.
- Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions until soft-serve consistency.
- Serve immediately or transfer to a container and freeze for firmer ice cream.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Churning
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 19g
- Sodium: 30mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: <1g
- Protein: 2g
- Cholesterol: 30mg