Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cantaloupe Sea Salt Ice Cream


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: clara
  • Total Time: 30 minutes
  • Yield: About 4 cups (8 servings) 1x

Description

Cantaloupe Sea Salt Ice Cream is the ultimate summer indulgence that masterfully blends sweet and savory flavors. This refreshing homemade treat is perfect for family gatherings or casual get-togethers, showcasing a creamy cantaloupe base with a hint of sea salt that elevates its taste. Easy to prepare, even for beginners, this ice cream caters to various dietary needs, making it a guilt-free dessert option everyone will love. Whether served in a cone or topped with fresh mint, it’s an irresistible way to beat the heat on hot days.


Ingredients

Scale
  • 1 cup milk of choice
  • 1 cup heavy cream (or sour cream for GAPS)
  • 1/2 cup fresh cantaloupe, chopped
  • 1/3 cup honey
  • 1 tablespoon vanilla extract (optional vodka)
  • 1/4 to 1/2 teaspoon sea salt

Instructions

  1. Blend all ingredients except heavy cream until smooth.
  2. Stir in the heavy cream briefly until combined.
  3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions until soft-serve consistency.
  4. Serve immediately or transfer to a container and freeze for firmer ice cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Churning
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 19g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: <1g
  • Protein: 2g
  • Cholesterol: 30mg