Description
Cowboy Butter Lemon Bowtie Chicken with Broccoli is a mouthwatering dish that perfectly balances savory chicken, zesty lemon, and vibrant broccoli, all enveloped in creamy bowtie pasta. Ideal for busy weeknights or special gatherings, this recipe offers rich flavors and easy preparation, making it a family favorite. In just 35 minutes, you can whip up a delightful meal that’s both comforting and nutritious!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 12 oz bowtie (farfalle) pasta
- 2 cups broccoli florets
- 6 tbsp unsalted butter
- Juice and zest of 1 lemon
- 1/2 cup grated Parmesan cheese
- Cajun seasoning, garlic powder, salt, and pepper to taste
Instructions
- Cook the bowtie pasta in salted water until al dente; reserve ½ cup of pasta water before draining.
- In a skillet, heat olive oil over medium-high heat. Season chicken with Cajun seasoning, garlic powder, salt, and pepper. Sauté until golden brown (5-7 minutes). Remove and set aside.
- In the same skillet, sauté broccoli for about 3-4 minutes until tender-crisp. Return chicken to the skillet.
- Add butter to melt, followed by lemon juice, zest, and reserved pasta water. Mix well.
- Combine drained pasta with the chicken and broccoli mixture; stir in Parmesan cheese until well coated.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 610
- Sugar: 2g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 100mg