Description
Crispy Air Fryer Garlic Parmesan Chicken Skewers are the ultimate crowd-pleaser that combines juicy chicken with aromatic garlic and savory Parmesan cheese. Ready in just 15 minutes, these skewers make for a quick dinner or a delicious appetizer. The air fryer ensures a delightful crispiness without excessive oil, making them a healthier choice. Serve them at parties, family gatherings, or enjoy them as a satisfying snack. Whether paired with zesty dipping sauces or tossed on a fresh salad, these irresistible chicken skewers are sure to impress anyone who takes a bite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cut into cubes
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Wooden skewers, soaked in water
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a mixing bowl, combine olive oil, minced garlic, Parmesan cheese, Italian seasoning, salt, and pepper. Mix well.
- Add cubed chicken to the marinade and toss until coated.
- Thread marinated chicken onto soaked wooden skewers, leaving space between pieces.
- Place the skewers in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through until golden brown and cooked through.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 130
- Sugar: <1g
- Sodium: 310mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg