Description
Crunchy Apple Carrot Salad with Creamy Citrus Dressing is a refreshing and vibrant dish that combines the natural sweetness of apples with the crunch of carrots, all brought together by a zesty citrus dressing. This salad is perfect for any occasion, whether enjoyed as a standalone lunch or served alongside grilled meats. Not only is it quick to prepare—taking just 15 minutes—but it’s also packed with wholesome ingredients that make it a nutritious addition to your meal. With its colorful presentation and delightful flavors, this salad will become a favorite in your recipe repertoire.
Ingredients
- 2 large carrots, peeled and grated
- 2 medium apples (Granny Smith or Honeycrisp), cored and diced
- 1 cup red cabbage, finely shredded
- 1/2 cup raisins or dried cranberries
- 1/4 cup fresh parsley, chopped
- 1/2 cup walnuts or pecans, chopped
- 1/4 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons fresh orange juice
- 1 tablespoon lemon juice
- 1 teaspoon honey (or to taste)
- Salt and pepper to taste
Instructions
- Grate the carrots into a large mixing bowl.
- Core and dice the apples, adding them immediately to prevent browning.
- Shred the red cabbage and add it to the bowl along with raisins or dried cranberries, walnuts or pecans, and parsley.
- In a separate small bowl, whisk together Greek yogurt, mayonnaise, orange juice, lemon juice, honey, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss until well-coated.
- Taste and adjust seasoning if necessary.
- Chill for about 15 minutes before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg