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Cucumber Caesar Salad


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  • Author: clara
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Cucumber Caesar Salad is a refreshing twist on the classic dish, perfect for summer gatherings or as a light meal. This easy recipe features crisp cucumbers instead of traditional romaine lettuce, creating a delightful crunch that pairs beautifully with a creamy Greek yogurt dressing. In just 10 minutes, you can whip up this flavorful salad, making it an ideal choice for busy days or casual picnics. With nutritious ingredients and versatile serving options, this Cucumber Caesar Salad is sure to become a staple in your kitchen.


Ingredients

Scale
  • 2 large cucumbers
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tsp Dijon mustard
  • 2 tbsp grated Parmesan cheese
  • Salt and pepper to taste
  • Crushed croutons (optional)

Instructions

  1. Prepare the cucumbers by slicing them thinly and laying them on paper towels. Lightly salt the slices and let them sit for 10 minutes to draw out excess moisture.
  2. Pat the cucumbers dry with additional paper towels.
  3. In a mixing bowl, whisk together Greek yogurt, lemon juice, minced garlic, Dijon mustard, and grated Parmesan until well combined.
  4. Season the dressing with salt and pepper according to your taste.
  5. Toss the prepared cucumbers with the dressing just before serving to maintain freshness.
  6. Top with crushed croutons or your choice of protein for added texture.
  • Prep Time: 10 minutes
  • Cook Time: Not applicable
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg