Description
Elevate your lunchtime routine with this Easy High Protein Feta Chicken Salad. Perfect for those busy days when you crave a nutritious meal without the fuss of cooking, this salad combines tender shredded chicken with a zesty blend of creamy mayo and Greek yogurt. The delightful addition of hot honey and feta cheese brings a unique twist to every bite, creating a flavorful experience that is both satisfying and healthy. With 23 grams of protein per serving, this salad is not only delicious but also an excellent choice for boosting your protein intake. Enjoy it on crackers, in wraps, or over a bed of greens for a quick and versatile meal option that will leave you feeling energized.
Ingredients
Scale
- 3 cups cooked shredded chicken
- 1/4 cup diced celery
- 1/4 cup red onion
- 1/3 cup chopped pepperoncini
- 1/3 cup chopped roasted red peppers
- 1/4 cup mayo
- 1/3 cup plain non-fat Greek yogurt
- 1 tbsp hot honey
- 1 tbsp pepperoncini juice
- 1 tbsp chopped fresh dill
- 1/2 tsp oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 6 oz crumbled feta
Instructions
- In a large mixing bowl, combine shredded chicken, celery, red onion, pepperoncini, and roasted red peppers.
- Add mayo, Greek yogurt, hot honey, pepperoncini juice, dill, oregano, garlic powder, salt, and crumbled feta.
- Mix thoroughly with a spoon or spatula until well combined.
- Serve immediately or chill in the fridge for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 360
- Sugar: 5g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 75mg