Description
Experience the mouthwatering delight of the Easy Smoky Steak Bowl with Veggies and Rice, a dish that combines tender, smoky steak with vibrant vegetables and fluffy rice for a truly satisfying meal. This recipe is perfect for busy weeknights or casual gatherings, taking just 45 minutes from prep to plate. The standout smoky flavor, thanks to smoked paprika and lime juice, makes every bite irresistible. Plus, it’s highly customizable—use any veggies you have on hand! Packed with lean protein and fresh ingredients, this hearty bowl is not only delicious but also a healthy option for your dinner table.
Ingredients
- 1 ½ pounds sirloin steak
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp cumin
- 1 tsp salt
- ½ tsp black pepper
- 1 red bell pepper, sliced
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1 small red onion, sliced
- ½ cup corn (fresh or frozen, charred if possible)
- 2 cups cooked jasmine or brown rice
- 1 tbsp lime juice + zest
- 2 tbsp chopped cilantro (optional but recommended)
- Sliced avocado
- Salsa or pico de gallo
- Sour cream or Greek yogurt
- Shredded cheese
- Hot sauce
Instructions
- Season the steak with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper; let it marinate for 15 minutes.
- Cook rice according to package instructions; toss with lime juice and cilantro once done.
- Sauté the sliced veggies in a skillet over medium-high heat until charred yet crisp.
- Sear the marinated steak on high heat for 3–4 minutes per side; let rest before slicing.
- Assemble your bowl: layer rice, veggies, and sliced steak; add desired toppings like avocado or salsa.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 590
- Sugar: 4g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 90mg