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Healthy Greek Yogurt Avocado Chicken Salad


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  • Author: clara
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Discover a deliciously healthy twist on traditional chicken salad with our Healthy Greek Yogurt Avocado Chicken Salad Recipe. This creamy, satisfying dish combines ripe avocados, protein-packed chicken, and zesty flavors without the need for mayonnaise. Ready in just 5 minutes, it’s perfect for a quick lunch or light dinner. Not only is it a fantastic way to use leftover chicken, but it’s also versatile enough to serve in sandwiches, wraps, or over fresh greens. Enjoy a nutritious meal that’s full of flavor and easy to make!


Ingredients

Scale
  • 2 cups shredded or cubed cooked chicken
  • 1 medium ripe avocado
  • ½ cup plain Greek yogurt
  • 1 teaspoon fresh dill (or ½ teaspoon dried)
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 tablespoon lime juice
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. In a large mixing bowl, mash the avocado until smooth.
  2. Add Greek yogurt to the mashed avocado and mix until well combined.
  3. Stir in fresh dill, onion powder, garlic powder, lime juice, salt, and pepper until evenly distributed.
  4. Gently fold in the shredded chicken until fully mixed.
  5. Transfer to an airtight container and chill for 30-60 minutes to let flavors meld.
  6. Serve on whole-grain bread, in wraps, or over salad greens.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek-American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 80mg