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Hearts of Palm Salad


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  • Author: clara
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Hearts of Palm Salad is a delightful and refreshing dish that combines the unique taste and texture of hearts of palm with vibrant vegetables. Perfect for any occasion, this salad can be enjoyed as a light lunch, a side for dinner, or an eye-catching potluck contribution. With its creamy dressing and colorful mix of fresh ingredients, it not only pleases the palate but also makes for a healthy meal option that everyone will love. The blend of flavors creates a satisfying experience that will keep you coming back for more.


Ingredients

Scale
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • Kosher salt and freshly ground black pepper (to taste)
  • 2 jars (14-ounce each) hearts of palm, drained and sliced
  • 1 pint cherry or grape tomatoes, halved
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced radishes
  • 1 red onion, thinly sliced
  • ¼ cup chopped parsley

Instructions

  1. In a small bowl, whisk together the olive oil, mayonnaise, lemon juice, Dijon mustard, salt, and pepper until smooth.
  2. In a large bowl, combine the hearts of palm, tomatoes, celery, radishes, onions, and parsley.
  3. Pour the dressing over the salad and gently toss everything until well coated.
  4. Serve immediately on a platter or individual plates.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 290mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 5mg