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High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese


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  • Author: clara
  • Total Time: 40 minutes
  • Yield: Serves 8

Description

Indulge in a deliciously nutritious start to your day with this High-Protein Lemon Blueberry Breakfast Bake featuring cottage cheese. This delightful dish blends the refreshing flavors of sweet blueberries and zesty lemon, creating a vibrant, protein-packed breakfast perfect for busy mornings or leisurely brunches. The inclusion of cottage cheese not only enhances the creaminess but also significantly boosts the protein content, making it an ideal choice for those seeking a wholesome meal. With simple ingredients and straightforward preparation, this versatile bake can be enjoyed as a satisfying breakfast, a healthy snack, or even a light dessert.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup cottage cheese
  • 1 cup low-fat milk or almond milk
  • 3 large eggs
  • 1 cup fresh blueberries
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine cottage cheese, milk, eggs, lemon juice, and honey or maple syrup; whisk until smooth.
  3. Add rolled oats, baking powder, vanilla extract, and salt; fold until just combined.
  4. Gently mix in blueberries and lemon zest.
  5. Pour into a greased 9×9 inch baking dish and spread evenly.
  6. Bake for 25–30 minutes until golden brown on top.
  7. Cool slightly before serving; optionally garnish with extra blueberries and lemon zest.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 202
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 72mg