Description
Indulge in the delightful flavors of Homemade Healthy Chicken Fried Rice, a nutritious twist on a beloved classic. In just 25 minutes, you can create a vibrant meal that is both satisfying and wholesome.
Ingredients
Scale
- 24 oz chicken breast (cut into 1-inch chunks)
- 3 cups cooked rice (day-old white or brown)
- 3 cups peas and carrots
- 2 tbsp avocado oil
- 3 eggs
- 5 tbsp coconut aminos
- Salt and black pepper to taste
Instructions
- Toss chicken chunks with baking soda in a bowl for tenderness. Heat 1 tbsp avocado oil in a wok over medium-high heat. Cook the chicken until browned (5-7 minutes).
- Whisk eggs with salt in another bowl. Push chicken aside and scramble eggs until fully cooked.
- Add peas, carrots, and green onion whites; cook for an additional 2-3 minutes.
- Stir in rice, coconut aminos, garlic powder, salt, and pepper; mix until heated through.
- Garnish with sliced green onion greens before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 130mg