Description
Honey Garlic Sausage and Sweet Potato Sheet Pan Dinner is a quick and delicious one-pan meal that brings savory sausage, tender sweet potatoes, and crisp broccoli together with a homemade honey garlic sauce. Perfect for busy weeknights or cozy family dinners, this dish is not only easy to prepare but also packed with vibrant flavors and nutrients. With minimal cleanup required, you can enjoy a wholesome dinner without the hassle. Whether you’re seeking a comforting option or a healthy weeknight recipe, this delightful sheet pan dinner fits the bill perfectly!
Ingredients
Scale
- 14 ounces smoked sausage (sliced)
- 2 large sweet potatoes (peeled and chopped)
- 1 large head broccoli (cut into florets)
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 4 cloves garlic (minced)
- 1 tablespoon apple cider vinegar
- 1 teaspoon cornstarch mixed with 1 tablespoon water
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss sweet potatoes with olive oil, salt, and pepper; spread on the baking sheet.
- Roast sweet potatoes for 15 minutes to start cooking.
- In a small saucepan, combine honey, soy sauce, garlic, and vinegar; simmer over medium heat. Add cornstarch slurry until thickened.
- After 15 minutes, add sausage and broccoli to the baking sheet; drizzle half of the sauce over everything and toss gently.
- Roast for another 15-20 minutes until vegetables are tender.
- Drizzle remaining sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 445
- Sugar: 12g
- Sodium: 960mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 60mg