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Honey Pepper Chicken Pasta


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  • Author: clara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Honey Pepper Chicken Pasta is a delightful dish that seamlessly marries the sweetness of honey with the kick of freshly cracked black pepper. This quick and easy recipe comes together in just 30 minutes, making it perfect for busy weeknights or family gatherings. Featuring tender chicken and your favorite pasta, this flavorful meal is sure to impress everyone at the table. Whether you’re looking for a comforting dinner or a dish that can be easily adapted with pantry staples, Honey Pepper Chicken Pasta hits all the right notes for a satisfying meal.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (about 1 lb)
  • 8 oz pasta (penne or fusilli recommended)
  • 3 tablespoons honey
  • 2 teaspoons freshly cracked black pepper
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ teaspoon red pepper flakes (optional)
  • Salt to taste
  • Fresh parsley (for garnish)
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook the pasta in salted boiling water until al dente; drain and set aside.
  2. Slice chicken breasts into thin strips. In a skillet, heat olive oil over medium-high heat and cook chicken until golden brown, about 4-5 minutes per side. Set aside.
  3. In the same skillet, reduce heat to medium and sauté minced garlic until fragrant. Stir in honey, black pepper, and optional red pepper flakes; let bubble briefly.
  4. Return cooked chicken to the skillet and toss in the sauce along with drained pasta. Mix well until evenly coated.
  5. Serve immediately, garnished with chopped parsley and Parmesan cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 482
  • Sugar: 14g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 75mg