Description
Keto Garlic Mushroom Chicken Casserole is the ultimate comfort food for those following a low-carb lifestyle. This delectable dish features tender chicken, earthy mushrooms, and a blend of rich cheeses, all baked to perfection. With its creamy texture and savory flavors, this casserole is perfect for weeknight dinners or special occasions. Easy to prepare and packed with protein, it’s family-friendly and sure to please even the non-keto eaters at your table. Enjoy a warm bowl of this satisfying meal that embodies both convenience and deliciousness.
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 8 ounces mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Sauté sliced mushrooms until golden brown, about 5-7 minutes. Add minced garlic and cook for an additional 1-2 minutes.
- In a mixing bowl, combine cooked chicken with sautéed mushrooms and garlic, heavy cream, salt, and pepper.
- Transfer mixture to a greased 9×13-inch casserole dish and top with mozzarella and Parmesan cheese.
- Bake for 25-30 minutes until cheese is bubbly and golden brown.
- Let cool briefly before garnishing with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg