Description
Keto Spring Rolls are a delicious and nutritious low-carb alternative to traditional spring rolls, perfect for any occasion. These vibrant wraps feature crisp collard greens filled with succulent shrimp and a medley of fresh vegetables, all complemented by a creamy peanut sauce. Whether you’re looking for a light meal, an appetizer for gatherings, or meal prep ideas, these Keto Spring Rolls are quick to prepare and customizable to suit your taste. With just 30 minutes of prep time, you can create a delightful low-carb dish that everyone will love.
Ingredients
Scale
- 8 large collard green leaves
- 4 ounces shirataki noodles
- 1 lb shrimp (deveined and peeled)
- 1 cup thinly sliced cabbage
- 2 medium carrots (cut into matchsticks)
- 1 cucumber (cut into matchsticks)
- â…“ cup creamy keto peanut butter
- 2 teaspoons toasted sesame oil
- 2 cloves garlic
- 1/2 teaspoon fine sea salt
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons water (as needed)
- 2 tablespoons lime juice
- 1 tablespoon sesame oil
- 2 tablespoons granular erythritol
- 1 teaspoon ginger (minced)
- ¼ cup green onions (thinly sliced)
- ¼ cup fresh cilantro (chopped)
- ¼ cup fresh mint (chopped)
Instructions
- Blanch collard greens in boiling water for about 15 seconds until they soften. Pat dry.
- Rinse shirataki noodles, then sauté with sesame oil and garlic in a pan until heated through.
- In a bowl, whisk together the peanut sauce ingredients until smooth.
- Lay each collard green flat, add sauce and filling ingredients, then roll tightly.
- Serve immediately with extra dipping sauce on the side.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 spring rolls (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 160mg