Description
Lemon Chia Seed Pudding is a vibrant and nutritious treat that combines the refreshing zest of lemons with the creaminess of coconut milk. Perfect for any occasion, this delightful pudding can serve as a dessert or a healthy breakfast option. Made with wholesome ingredients, it’s easy to prepare in just 10 minutes and can be made ahead of time for a quick grab-and-go meal. The addition of chia seeds not only gives it a unique texture but also packs it with omega-3 fatty acids and fiber, making it both satisfying and good for you. Top it with fresh berries, coconut flakes, or whipped cream to elevate your experience and enjoy this delightful pudding that’s sure to invigorate your palate.
Ingredients
Scale
- 1 ½ cups full-fat coconut milk
- ¼ cup fresh lemon juice
- 1 tablespoon grated lemon zest
- 3 tablespoons maple syrup or honey
- ½ cup chia seeds
Instructions
- In a mixing bowl, whisk together coconut milk, lemon juice, lemon zest, sweetener, vanilla extract, and sea salt until smooth.
- Stir in chia seeds thoroughly and let sit for 5 minutes; stir again to prevent clumping.
- Cover and refrigerate for at least 3 hours or overnight until thickened.
- Before serving, stir well and top with desired toppings like extra lemon zest or fresh berries.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 8g
- Sodium: 15mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg