Description
One Pan Garlic Shrimp And Zucchini Noodles is the perfect solution for a quick, healthy meal that doesn’t compromise on flavor. This vibrant dish combines succulent shrimp with fresh zucchini noodles, all seasoned with aromatic garlic and a splash of zesty lemon juice. In just under 30 minutes, you can create a delicious dinner that’s low in calories and high in nutrition. Ideal for busy weeknights or casual gatherings, this one-pan wonder is easy to prepare and will leave your taste buds satisfied.
Ingredients
Scale
- 20 large shrimp (peeled and deveined)
- 4 medium zucchini (spiralized into noodles)
- 3–4 garlic cloves (minced)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Red chili flakes (optional)
Instructions
- Heat olive oil in a large skillet over medium heat until hot.
- Add minced garlic and red chili flakes; sauté for 40-60 seconds until fragrant.
- Add shrimp and lemon juice, seasoning with salt and pepper. Cook for about 3 minutes on each side until pink, then remove from skillet.
- In the same skillet, add zucchini noodles and cook on high heat for 3-4 minutes until slightly softened. Season with salt and pepper.
- Combine shrimp back into the skillet with noodles, mix well, and serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 150mg