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Pretzel Chicken with Mustard-Cheddar Sauce


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  • Author: clara
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the delightful fusion of textures and flavors with Pretzel Chicken with Mustard-Cheddar Sauce. This exquisite dish features juicy chicken breasts coated in a crunchy pretzel crust, complemented by a rich and creamy mustard-cheddar sauce. Perfect for family dinners or impressing guests at your next gathering, this easy-to-make recipe brings a unique twist to classic chicken. With its golden-brown exterior and savory sauce, every bite promises satisfaction, making it a family favorite that even kids will love.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • ½ cup shredded cheddar cheese
  • ½ cup milk

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Set up a breading station: one bowl with flour, another with beaten eggs mixed with Dijon mustard, and a third with crushed pretzels.
  4. Coat each chicken breast by dipping in flour, then egg mixture, and finally pressing into the crushed pretzels.
  5. Bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (75°C).
  6. For the sauce, heat milk and Dijon mustard in a saucepan, then stir in cheddar until melted.
  7. Serve chicken drizzled with mustard-cheddar sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg