Description
This Roasted Asparagus and Carrots Recipe is a colorful, flavorful side dish that adds a delightful touch to any meal. Bursting with vibrant colors and fresh tastes, this recipe is not only quick to prepare but also incredibly versatile, making it suitable for everything from casual family dinners to festive gatherings. The asparagus and carrots are perfectly roasted, ensuring they remain tender yet crisp while infused with the aromatic flavors of garlic and lemon. This nutritious medley complements a wide range of main dishes, allowing you to serve it alongside grilled meats or vegetarian options. Enjoy this budget-friendly, healthy side that everyone will love!
Ingredients
Scale
- 1 bunch asparagus (trimmed)
- 3 large carrots (peeled and sliced into sticks)
- 2 tbsp olive oil
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp dried thyme (or rosemary)
- 1 tbsp lemon juice
- Optional: 2 tbsp grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine trimmed asparagus and sliced carrots. Drizzle with olive oil, then add minced garlic, salt, black pepper, thyme, and lemon juice.
- Toss the vegetables until evenly coated.
- Line a baking sheet with parchment paper and spread the seasoned vegetables in a single layer.
- Roast for about 20 minutes, stirring halfway through until tender and golden.
- If desired, sprinkle with Parmesan cheese during the last few minutes of roasting.
- Serve warm as a delicious side dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 4g
- Sodium: 270mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg