Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon with Mango Salsa


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: clara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in this vibrant Salmon with Mango Salsa, a perfect dish that harmonizes the rich taste of grilled salmon with the refreshing sweetness of ripe mango. This easy-to-follow recipe is ideal for summer dinners or any time you want to impress without spending hours in the kitchen. The colorful mango salsa, bursting with tropical flavors, not only enhances the presentation but also adds a healthy twist to your meal. Whether served over rice, in tacos, or alongside grilled vegetables, this dish offers endless serving options that will wow your family and friends.


Ingredients

Scale
  • 4 salmon filets (46 ounces each)
  • 1 large mango, diced
  • 1 large avocado, diced
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon maple syrup
  • Fresh cilantro, jalapeño, red onion, and bell pepper

Instructions

  1. In a large bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add salmon filets; coat evenly and marinate for at least 20 minutes.
  2. While marinating, prepare the salsa by combining diced mango, avocado, red bell pepper, cilantro, jalapeño, red onion, lime juice, and salt in a bowl. Mix gently.
  3. Preheat grill to medium-high heat (400-450°F). Grill marinated salmon for about 8 minutes until flaky and cooked through.
  4. Serve salmon topped with mango salsa and enjoy!
  • Prep Time: 22 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 salmon filet with salsa (approx. 6 ounces)
  • Calories: 370
  • Sugar: 9g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg