Description
Salmon with Mango Salsa is a vibrant, tropical dish that perfectly balances savory and sweet flavors. Ideal for any occasion, this recipe is not only healthy but also quick to prepare, making it perfect for weeknight dinners or impressive gatherings. The smoky grilled salmon pairs exquisitely with the fresh mango salsa, adding a burst of color and flavor to your plate. This dish will delight your taste buds and impress your guests with its stunning presentation.
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 1 large ripe avocado
- 1 large mango
- 1/2 red bell pepper
- 2 tablespoons cilantro
- 1/2 jalapeño
- 1/4 cup red onion
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
Instructions
- Marinate the salmon by whisking together soy sauce, maple syrup, olive oil, lime juice, garlic, and spices in a bowl. Add the salmon filets and coat thoroughly. Cover and refrigerate for at least 20 minutes.
- While marinating, prepare the mango salsa by dicing avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Mix with lime juice and salt.
- Preheat grill to medium-high heat (400-450°F). Clean and oil the grates before cooking the salmon for about 8 minutes or until flaky.
- Serve the grilled salmon topped with mango salsa.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon filet with salsa (approx. 200g)
- Calories: 360
- Sugar: 9g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg