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Sausage and Cabbage Stir Fry


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  • Author: clara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the robust flavors of Sausage and Cabbage Stir Fry, a delightful one-pan meal that combines juicy sausage with tender cabbage, vibrant bell peppers, and aromatic onions. This quick and nutritious dish is perfect for busy weeknights or impressive dinner parties. In just 30 minutes, you can create a customizable masterpiece that bursts with flavor and satisfies the whole family. With minimal cleanup required, this hearty stir fry is your go-to recipe for a deliciously simple meal.


Ingredients

Scale
  • 1 lb Italian or smoked sausage
  • 4 cups green cabbage, chopped
  • 1 cup mixed bell peppers, sliced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • Optional: 1 tsp red pepper flakes

Instructions

  1. Slice the sausage into bite-sized pieces. Chop cabbage into thin strips and dice bell peppers and onion.
  2. In a large skillet over medium-high heat, heat the sesame oil. Add sliced sausage and cook until browned (about 5 minutes).
  3. Add diced onions and minced garlic; sauté for about 2 minutes until fragrant.
  4. Incorporate chopped cabbage and sliced bell peppers; stir-fry until vegetables are tender yet crisp.
  5. Pour in soy sauce and red pepper flakes if using; mix well and cook for an additional 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg