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Spicy Cottage Cheese Taco Bowls


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  • Author: clara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant and satisfying Spicy Cottage Cheese Taco Bowls, a delightful dish perfect for family dinners or meal prep. This recipe features roasted sweet potatoes, seasoned ground beef, and creamy cottage cheese, delivering a fusion of flavors and textures that will tantalize your taste buds. Quick to prepare and easily customizable, these bowls can cater to various dietary preferences while packing a nutritious punch with protein and healthy fats. Whether enjoyed fresh or as leftovers, these taco bowls promise to be a hit at any gathering.


Ingredients

Scale
  • 2 large sweet potatoes
  • Avocado oil spray
  • 1 lb ground beef (80/20)
  • 16 oz cottage cheese
  • Fresh cilantro
  • 1 large avocado
  • Salt
  • Paprika
  • Garlic powder
  • Chili powder
  • Onion powder
  • Hot honey
  • Lime juice

Instructions

  1. Preheat air fryer to 400°F. Dice sweet potatoes into 1/2-inch cubes, spray with avocado oil, season with salt, paprika, and garlic powder. Air fry for 18 minutes.
  2. In a large skillet over medium-high heat, brown the ground beef (5-7 minutes). Drain excess fat and mix in spices; cook for another 30 seconds.
  3. Serve by layering cottage cheese at the base of bowls, followed by roasted sweet potatoes, beef mixture, avocado slices, hot honey drizzle, crushed red pepper, and lime juice for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Air frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 570
  • Sugar: 7g
  • Sodium: 850mg
  • Fat: 32g
  • Saturated Fat: 13g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 9g
  • Protein: 25g
  • Cholesterol: 80mg