Description
Indulge in the vibrant and satisfying Spicy Cottage Cheese Taco Bowls, a delightful dish perfect for family dinners or meal prep. This recipe features roasted sweet potatoes, seasoned ground beef, and creamy cottage cheese, delivering a fusion of flavors and textures that will tantalize your taste buds. Quick to prepare and easily customizable, these bowls can cater to various dietary preferences while packing a nutritious punch with protein and healthy fats. Whether enjoyed fresh or as leftovers, these taco bowls promise to be a hit at any gathering.
Ingredients
- 2 large sweet potatoes
- Avocado oil spray
- 1 lb ground beef (80/20)
- 16 oz cottage cheese
- Fresh cilantro
- 1 large avocado
- Salt
- Paprika
- Garlic powder
- Chili powder
- Onion powder
- Hot honey
- Lime juice
Instructions
- Preheat air fryer to 400°F. Dice sweet potatoes into 1/2-inch cubes, spray with avocado oil, season with salt, paprika, and garlic powder. Air fry for 18 minutes.
- In a large skillet over medium-high heat, brown the ground beef (5-7 minutes). Drain excess fat and mix in spices; cook for another 30 seconds.
- Serve by layering cottage cheese at the base of bowls, followed by roasted sweet potatoes, beef mixture, avocado slices, hot honey drizzle, crushed red pepper, and lime juice for brightness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Air frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 570
- Sugar: 7g
- Sodium: 850mg
- Fat: 32g
- Saturated Fat: 13g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 80mg