Description
Sumac Onions are a vibrant, tangy salad that brings a burst of flavor to any meal. This refreshing dish features thinly sliced red onions dressed with sumac, olive oil, and vinegar, complemented by fresh parsley. Perfect as a side salad or condiment, Sumac Onions enhance everything from burgers to wraps. The unique taste of sumac elevates the natural sweetness of the onions, making it an irresistible addition to your dining table. Quick and easy to prepare, you can whip up this delightful recipe in just 10 minutes, allowing the ingredients to marinate and intensify their flavors. Enjoy the healthy benefits packed into every bite!
Ingredients
Scale
- 1 large red onion, thinly sliced
- 2 teaspoons sumac
- 1/2 teaspoon salt
- 1 tablespoon red wine vinegar or lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon fresh parsley, chopped
Instructions
- In a medium bowl, combine the sliced onion, sumac, and salt. Gently massage together for about 30-60 seconds.
- Add the vinegar (or lemon juice), olive oil, and parsley to the bowl. Mix thoroughly.
- Cover and let the mixture marinate for at least 20 minutes before serving.
- Serve as a side salad or condiment with your favorite dishes.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: Approximately 85g
- Calories: 75
- Sugar: 3g
- Sodium: 270mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg