Description
Sweet and Savory Maple Glazed Roasted Carrots are a delicious and vibrant side dish that can transform any meal into a gourmet experience. This recipe balances the natural sweetness of fresh carrots with the rich flavor of pure maple syrup and a hint of seasoning, creating an irresistible combination. Perfect for busy weeknights or festive gatherings, these roasted carrots are quick to prepare, requiring just 15 minutes of prep time before roasting to tender perfection in the oven. The caramelization process enhances their flavor, making them a delightful accompaniment to meats, salads, or as a stand-alone appetizer.
Ingredients
Scale
- 1 pound carrots (peeled and cut into sticks)
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine carrot sticks with olive oil, maple syrup, salt, and black pepper until well-coated.
- Spread the glazed carrots in a single layer on a baking sheet.
- Roast for about 30 minutes, stirring halfway through for even caramelization.
- Serve warm as an outstanding side dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 130g)
- Calories: 153
- Sugar: 9g
- Sodium: 296mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg