Description
Sweet Chili Chicken Wraps are a deliciously vibrant meal option that can elevate your lunch or dinner game effortlessly. With tender chicken coated in a tantalizing sweet chili sauce and accompanied by fresh, crunchy vegetables, these wraps are both satisfying and customizable. Perfect for busy days or casual gatherings, they come together in just 20 minutes, making them an ideal quick-fix meal. Whether you’re enjoying them solo or serving them at a gathering, these wraps offer a delightful burst of flavor and nutrition that everyone will love.
Ingredients
Scale
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
Instructions
- Season chicken with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken until golden brown (internal temperature should reach 165°F).
- Let chicken rest for 5 minutes before slicing it thinly against the grain.
- Toss sliced chicken with sweet chili sauce in a mixing bowl until well-coated.
- Prepare veggies by slicing cucumber, bell pepper, and carrot into thin strips.
- Warm tortillas briefly in a pan or microwave to make them pliable.
- Assemble wraps by laying out each tortilla flat, adding chicken and veggies in the center, then rolling tightly.
- Cut each wrap in half diagonally for easy eating.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 380
- Sugar: 8g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg