Description
The Best Healthy Cucumber Tuna Sandwich Recipe is a refreshing and nutritious option perfect for light meals, snacks, or appetizers. This delightful recipe features crisp cucumber slices topped with a flavorful tuna salad made from high-quality ingredients, making it both delicious and satisfying.
Ingredients
Scale
- 5 ounces wild-caught tuna (canned)
- 1/4 cup red onion (chopped)
- 2 tablespoons clean mayo (or Greek yogurt)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 tablespoon lemon juice (freshly squeezed)
- 2 cucumbers (partially peeled and sliced)
Instructions
- In a mixing bowl, combine tuna, chopped onion, mayo, salt, pepper, paprika, and lemon juice. Mix until well combined.
- Arrange half of the cucumber slices on a platter. Top each with a generous dollop of the tuna mixture and finish with another cucumber slice.
- For easy serving, secure each sandwich with toothpicks if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack/Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 2 sandwiches (approximately 120g)
- Calories: 150
- Sugar: 2g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 30mg