Description
Tomato Zucchini Pasta is the ultimate summer dish that perfectly balances lightness and satisfaction. This flavorful recipe features tender zucchini and juicy cherry tomatoes sautéed in aromatic garlic-infused olive oil, tossed with al dente pasta for a delightful meal. Ideal for warm evenings or busy weeknights, it’s vegetarian-friendly and easily customized to suit your taste preferences. Whether you’re enjoying it as a main course or a side dish, this vibrant pasta is sure to become a favorite in your kitchen.
Ingredients
Scale
- 8 oz (225 g) spaghetti or pasta of choice
- 2 medium zucchinis, sliced into half-moons
- 2 cups cherry tomatoes, halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves and grated Parmesan cheese for garnish (optional)
Instructions
- Cook the pasta according to package instructions in salted boiling water. Drain and reserve about 1 cup of pasta water.
- In a skillet over medium heat, warm the olive oil and sauté the diced onion until translucent (about 5 minutes).
- Add minced garlic and sauté for another minute until fragrant.
- Stir in the zucchini slices and cook until tender (4-5 minutes).
- Add cherry tomatoes, oregano, basil, salt, and pepper; cook for an additional 5-7 minutes until softened.
- Toss in the cooked pasta and mix well. If needed, add reserved pasta water to reach desired consistency.
- Let sit briefly before serving garnished with fresh basil and Parmesan.
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg