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Tzatziki Chicken Salad


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  • Author: clara
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Tzatziki Chicken Salad is a refreshing and nutritious dish that brings together tender rotisserie chicken, creamy tzatziki sauce, and vibrant vegetables. Perfect for lunch, dinner, or as a light snack, this versatile salad is quick to prepare and ideal for any occasion. With its blend of flavors and textures, it promises satisfaction with every bite. Enjoy it as a filling meal or serve it at your next gathering—either way, it’s sure to impress.


Ingredients

Scale
  • 2 cups shredded rotisserie chicken
  • 1 medium cucumber, grated
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1/2 small red onion, diced

Instructions

  1. In a mixing bowl, combine the grated cucumber with the Greek yogurt.
  2. Add chopped dill, lemon juice, minced garlic, salt, and pepper; mix until creamy.
  3. Fold in the shredded chicken and diced red onion until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving to enhance flavor.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 85mg