Description
Indulge in the delightful flavors of White Cheddar Spinach Chicken Burgers, where tender chicken meets sharp white cheddar and fresh spinach. Perfect for quick weeknight dinners or weekend barbecues, these burgers are a crowd-pleaser that combines savory taste with nutritious ingredients.
Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 1 cup sharp white cheddar cheese, shredded
- 1/4 cup breadcrumbs
- 1 clove garlic, minced
- 1/2 teaspoon onion powder
- Salt and black pepper to taste
- 1 tablespoon olive oil
- Optional: burger buns and toppings (lettuce, tomato, avocado)
Instructions
- In a mixing bowl, combine ground chicken, chopped spinach, shredded cheddar cheese, breadcrumbs, minced garlic, onion powder, salt, and pepper. Mix until well combined.
- Divide the mixture into four equal portions and shape each into a patty about 1/2-inch thick.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side until golden brown and cooked through (165°F internal temperature).
- Toast burger buns lightly on an oven or griddle.
- Assemble by placing each patty on a bun with your choice of toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (170g)
- Calories: 360
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg