Description
Indulge in a guilt-free version of a classic favorite with this Zucchini Noodle Chicken Alfredo. This dish combines the creamy richness of traditional Alfredo sauce with fresh, spiralized zucchini noodles, offering a lighter alternative to pasta while still satisfying your cravings. Perfect for weeknight dinners or special occasions, this recipe is quick to prepare and can easily be customized with your favorite vegetables or proteins. With just 15 minutes of prep time and a total cooking time of 35 minutes, you’ll have a deliciously creamy meal on the table in no time. Enjoy the comforting flavors and health benefits that make this dish a go-to for both health-conscious diners and pasta lovers alike!
Ingredients
Scale
- 3 medium zucchinis
- 2 boneless, skinless chicken breasts
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- 2 tbsp butter
- Garlic, salt, and pepper
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a large skillet, melt butter over medium heat and cook sliced chicken until golden brown (about 6–7 minutes per side). Remove from skillet.
- Sauté minced garlic in the same skillet for about 30 seconds before adding heavy cream. Bring to a gentle simmer.
- Gradually whisk in Parmesan cheese until melted and smooth.
- Return chicken to skillet, add zucchini noodles, and stir until heated through (about 3–5 minutes).
- Serve hot, garnished with extra Parmesan and parsley.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 29g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 115mg